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The Nike Lunar Montreal running shoe featues an ultra lightweight, minimal mesh upper with expansive sandwich mesh in the forefoot provides superior breathability and a seamless fit. Lightweight, rip stop mesh package in the rear locks the foot in over the tooling delivering a sock-like fit. Premium tongue package enhances the overall fit and comfort of the lunar montreal. Lunarlon midsole delivers responsive, lightweight cushioning. Built on the qmr-5 last. Strategically placed rubber pods in the forefoot combined with BRS 1000® rubber pods in the heel deliver excellent traction without adding unnecessary weight. Removable insole. Wt. 4.6 oz.